If you thought your sympathetic (flight or fight) nervous system was already maxed out as it is, you were wrong.
5 Tips to Surviving The Summer When Your Body Just Can’t Take The Heat
When you have a chronic illness, you may have a harder time adjusting to sudden climate changes and temperature extremes. Here are some tips and tricks to enjoying summer despite the heat.
Caffeine and POTS/Dysautonomia: Why to Avoid and Alternatives to Try
When your brain says you need the brownies, but your POTS says you better not
Compression for POTS: Why Compression Tights Shouldn’t Be Just For Your Grandmothers
These amazing fashion accessories aren’t just for your granny– own them and rock them!
Staying Badass Despite a POTS Diagnosis
Believe it or not, there are days I don’t even notice something is “wrong” with me, and I put that in quotation marks because I truly believe having POTS has made me a better person.
