October 2022 – Chronically Salty

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Tips to Taking on the World with Chronic Illness

Month: October 2022

1 Post

Headline image shows a Black wheelchair user laughing outside.

chronic illness, disability, exercise

Why Electrolytes Are Important For Proper Hydration With POTS

October 3, 2022 — 2 Comments

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Top Posts & Pages

The Levine Protocol: What It is and How It Helps POTS
Research
Adrenaline Surges: How to Sleep When Your Heart’s Got You Up
Got a Cold with POTS? 5 Tips for a Faster Recovery
10 Best Daily-Use Apps for People with Chronic Illness
Welcome
How to Navigate Emergency Room Visits with a Chronic Illness
Caffeine and POTS/Dysautonomia: Why to Avoid and Alternatives to Try

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What is POTS?

Postural Orthostatic Tachycardia Syndrome (POTS) is a form of autonomic dysfunction. In other words, the part of your nervous system that controls all involuntary functions (breathing, digestion, heart rate, etc) has decided to rebel and you are now in a civil war with your body.

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Chronically Salty

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