October 2022 – Chronically Salty

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Tips to Taking on the World with Chronic Illness

Month: October 2022

1 Post

Headline image shows a Black wheelchair user laughing outside.

chronic illness, disability, exercise

Why Electrolytes Are Important For Proper Hydration With POTS

October 3, 2022 — 0 Comments

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Top Posts & Pages

How to Rock Using Mobility Aids With POTS and Other Invisible Illnesses
The Levine Protocol: What It is and How It Helps POTS
Adrenaline Surges: How to Sleep When Your Heart’s Got You Up
Athletes with Dysautonomia: Tips and Tricks to Battling POTS
10 Best Daily-Use Apps for People with Chronic Illness
Research
Compression for POTS: Why Compression Tights Shouldn't Be Just For Your Grandmothers
Got a Cold with POTS? 5 Tips for a Faster Recovery

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What is POTS?

Postural Orthostatic Tachycardia Syndrome (POTS) is a form of autonomic dysfunction. In other words, the part of your nervous system that controls all involuntary functions (breathing, digestion, heart rate, etc) has decided to rebel and you are now in a civil war with your body.

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