Adrenaline Surges: How to Sleep When Your Heart’s Got You Up

If you thought your sympathetic (flight or fight) nervous system was already maxed out as it is, you were wrong.

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Staying Badass Despite a POTS Diagnosis

When in full flare, I have a syndrome that makes you feel like you are having a constant heart attack, which then spawns a panic attack, and those heart-panic attacks took over my life for most of the past year.