Music for flare days, good days, and the best days
Top 5 High-Sodium Foods to Boost Your Blood Pressure
When diagnosed with hypotension, or low blood pressure, a common “fix” many doctors recommend is to increase your sodium, or salt, intake. It seems like eating a large amount of salt would be unhealthy, but salt by itself has many important roles in the body. Why is Salt Important? Your body’s cells require certain ions,…
Corlanor (ivabradine) for POTS: Does it Really Work?
Corlanor (Ivabradine) — The Next Top Medication for POTS?
10 Best Daily-Use Apps for People with Chronic Illness
The perfect guide to using apps with a chronic illness
Why You Shouldn’t Overlook Physical Therapists
When you struggle with a physical disability, perhaps looking into a physical therapist specialized in your disability can change your life
How to Rock Using Mobility Aides with POTS and Other Invisible Illnesses
Worried about using mobility aides with an invisible illness? Why you shouldn’t care what society thinks.
5 Tips to Surviving The Summer When Your Body Just Can’t Take The Heat
When you have a chronic illness, you may have a harder time adjusting to sudden climate changes and temperature extremes. Here are some tips and tricks to enjoying summer despite the heat.
How to Prepare for Hurricane Florence with a Chronic Illness
Tips to preparing for hurricanes with a chronic illness.
A Letter to Those Who Think They are Undateable
“If there is any lesson I’ve learned in my life, it is that you can find love in even the most unlikely of situations”
A Hydration Guide for the Dehydrated, the Athletic, and the Hungover Patient
Having trouble finding the best deals and deciding which electrolyte supplement to use? Fear no more with my hydration guide to get you, and your wallet, through the summer!
How to Navigate Emergency Room Visits with a Chronic Illness
“It was by far the best ER experience I have ever had and here are some tips that helped it run so smoothly”
How I Survive Summer Boredom and Isolation with a Chronic Illness
Stuck indoors this summer because of a chronic illness? Read on for tips on avoiding cabin fever this summer.
