The Levine Protocol: Worth a Try?
A breakdown on what the Levine Protocol is and how it can help reduce POTS/Dysautonomia symptoms
How does a college athlete recover from POTS? Determination, GRIT, and plenty of patience.
The difference between POTS an anxiety from a patient’s perspective
Guest blogger Amanda Boyd shares tips to overcoming POTS as an athlete
How can being physically inactive make your chronic illness worse?
Corlanor (Ivabradine) — The Next Top Medication for POTS?
The perfect guide to using apps with a chronic illness
When you struggle with a physical disability, perhaps looking into a physical therapist specialized in your disability can change your life
Worried about using mobility aides with an invisible illness? Why you shouldn’t care what society thinks.
How to avoid the ER and deconditioning when the cold/flu is trying to bring you down.
When you have a chronic illness, you may have a harder time adjusting to sudden climate changes and temperature extremes. Here are some tips and tricks to enjoying summer despite the heat.
When in full flare, I have a syndrome that makes you feel like you are having a constant heart attack, which then spawns a panic attack, and those heart-panic attacks took over my life for most of the past year.
Great gifts for friends and family with a chronic illness this Christmas
Music for flare days, good days, and the best days
Tips to preparing for hurricanes with a chronic illness.
When diagnosed with hypotension, or low blood pressure, a common “fix” many doctors recommend is to increase your sodium, or salt, intake. It seems like eating a large amount of salt would be unhealthy, but salt by itself has many important roles in the body. Why is Salt Important? Your body’s cells require certain ions,…