“If there is any lesson I’ve learned in my life, it is that you can find love in even the most unlikely of situations”
A Hydration Guide for the Dehydrated, the Athletic, and the Hungover Patient
Having trouble finding the best deals and deciding which electrolyte supplement to use? Fear no more with my hydration guide to get you, and your wallet, through the summer!
How to Navigate Emergency Room Visits with a Chronic Illness
“It was by far the best ER experience I have ever had and here are some tips that helped it run so smoothly”
How I Survive Summer Boredom and Isolation with a Chronic Illness
Stuck indoors this summer because of a chronic illness? Read on for tips on avoiding cabin fever this summer.
Underweight Because of a Chronic Illness? Battle Weight Loss with This Banana Bread Recipe!
Looking for that sweet snack that is allergen-friendly? Try this banana bread recipe!
How Chronic Pain Changed My Perspective on Life
Guest Contributor Michelle Persons writes about Social Empowerment, a support group to end social isolation for those with chronic illness
How to Rock Using Mobility Aides with POTS and Other Invisible Illnesses
Worried about using mobility aides with an invisible illness? Why you shouldn’t care what society thinks.
Got a Cold with POTS? 5 Tips for a Faster Recovery
How to avoid the ER and deconditioning when the cold/flu is trying to bring you down.
Have Chest Pain? Explore an Alternate Cause with Costochondritis
Costochondritis: the non-cardiac chest pain that feels like a heart attack
Adrenaline Surges: How to Sleep When Your Heart’s Got You Up
If you thought your sympathetic (flight or fight) nervous system was already maxed out as it is, you were wrong.
