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Chronically Salty

Tips to Taking on the World with Chronic Illness

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What is POTS?

Postural Orthostatic Tachycardia Syndrome (POTS) is a form of autonomic dysfunction. In other words, the part of your nervous system that controls all involuntary functions (breathing, digestion, heart rate, etc) has decided to rebel and you are now in a civil war with your body.

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Archives

June 2019 (1)
April 2019 (1)
March 2019 (4)
December 2018 (3)
August 2018 (3)
July 2018 (2)
June 2018 (6)
May 2018 (5)

Top Posts & Pages

The Levine Protocol: What It is and How It Helps POTS
Adrenaline Surges: How to Sleep When Your Heart’s Got You Up
Compression for POTS: Why Compression Tights Shouldn't Be Just For Your Grandmothers
Research
10 Best Daily-Use Apps for People with Chronic Illness
The Truth About POTS And Anxiety
Athletes with Dysautonomia: Tips and Tricks to Battling POTS
Corlanor (ivabradine) for POTS: Does it Really Work?
Even Top Athletes Can Get POTS: A Physical Therapist’s Personal Journey with Dysautonomia
How to Rock Using Mobility Aids with POTS and Other Invisible Illnesses

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Instagram

Not sure who is more excited about rollerblading. We rollin away from the vectors double speed!

April marks three years with POTS and I celebrated with riding a real bike outside for 30 minutes one day and making it 1.5 miles on a walk the next. 💪 This girl be climbing mountains. I started with two minutes on recumbent bike and here we are — it’s the small wins, people. ❤️ Share your win below — we’ll get through all this together :)

Go hard or go home. #galentinesday #redlipstick

Carolina Ballet on my mind. #rhapsodyinblue

This young man turns 84 today 🎉 🎂!!

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