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Chronically Salty

Tips to Taking on the World with Chronic Illness

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What is POTS?

Postural Orthostatic Tachycardia Syndrome (POTS) is a form of autonomic dysfunction. In other words, the part of your nervous system that controls all involuntary functions (breathing, digestion, heart rate, etc) has decided to rebel and you are now in a civil war with your body.

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Archives

October 2018 (1)
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July 2018 (2)
June 2018 (8)
May 2018 (5)

Top Posts & Pages

Adrenaline Surges: How to Sleep When Your Heart’s Got You Up
10 Best Daily-Use Apps for People with Chronic Illness
Got a Cold with POTS? 5 Tips for a Faster Recovery
Corlanor (ivabradine) for POTS: Does it Really Work?
Research
Staying Badass Despite a POTS Diagnosis
Why You Shouldn't Overlook Physical Therapists
About
Underweight Because of a Chronic Illness? Battle Weight Loss with This Banana Bread Recipe!
Dysautonomia Can Only Take Away So Much: Caffeine Alternatives That Will Make You Believe in Humanity Again

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Duke vibes. #duke #dukehospital #poke #doctors #foodie #motivationmonday #protein #healthyfood @drew_walters_7 #pots #pottsyndrome #dysautonomia #spoonie

It’s funny how you can go from barely having the energy to get off the couch one day to working out with your roomie the next, but I’ll take what I can get! Working back up my rowing protocol for #POTS and hoping to try an old fav of mine soon: rollar blading! #exercise #homegym #protein #potssyndrome #potsawareness #dysautonomia #tachycardia #fatigue #levineprotocol #strengthtraining #spoonies #wegotdys #choosejoy #food #weights #rowing #rehab #pt #ptfirst #physicaltherapy

@ironandwinetour Great home concert! Sometimes, I do in fact leave my house and so does my other gravitationally-challenged friend, Jessica! #nc #ironandwine #music #concerts #siblings #sisters #friends #saturday #downtownraleigh #girlsnightout #dysautonomia #pots #spoonies #potssyndrome

Exhausted and don’t want to do anything productive? Neither does this little nugget. #restday #beaglesofinstagram #beagle #winston #greensboro #dogsofinstagram #potssyndrome #dysautonomia #wegotdys #spoonie #sleep #aunty

Roommate goals. #dragon #halloween #party #mikasa #attackontitan #roommies #rommmate #friday

I’m a ghost! #polaroid #sisters #siblings #pale #needsunshine #weekendtime #spoonie #potssyndrome #ghost #spooky #halloween #fall

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