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Chronically Salty

Tips to Taking on the World with Chronic Illness

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Tag: PT

What is Physical Deconditioning with a Chronic Illness?

How can being physically inactive make your chronic illness worse?

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What is POTS?

Postural Orthostatic Tachycardia Syndrome (POTS) is a form of autonomic dysfunction. In other words, the part of your nervous system that controls all involuntary functions (breathing, digestion, heart rate, etc) has decided to rebel and you are now in a civil war with your body.

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Archives

December 2018 (3)
November 2018 (1)
October 2018 (1)
September 2018 (1)
August 2018 (3)
July 2018 (2)
June 2018 (8)
May 2018 (5)

Top Posts & Pages

10 Best Daily-Use Apps for People with Chronic Illness
Corlanor (ivabradine) for POTS: Does it Really Work?
Got a Cold with POTS? 5 Tips for a Faster Recovery
Adrenaline Surges: How to Sleep When Your Heart’s Got You Up
Why Compression Tights Shouldn't Be Just For Your Grandmothers
How to Rock Using Mobility Aides with POTS and Other Invisible Illnesses
Staying Badass Despite a POTS Diagnosis
Dysautonomia Can Only Take Away So Much: Caffeine Alternatives That Will Make You Believe in Humanity Again
5 Tips to Surviving The Summer When Your Body Just Can’t Take The Heat
How to Navigate Emergency Room Visits with a Chronic Illness

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Just me and my archenemy face to face. Why hello (Albana’s) caffeine! @berishalbana @thethirdplacecoffeeshop #coffee #caffeine #friday #tachycardia #pots

I’m all about the Galentine’s Day celebrations! <3 PC @berishalbana #love #valentines #galentines #weekend

2018 >>>> 2017. This year was a massive step for the Heidi comeback journey. I got to attend two weddings, meet two nephews (one being Winston), get an amazing new roommate, be able to row, be able to live alone, be able to eat some sweets again, start a bookclub, start a blog, be able to laugh again without my heart flipping out, pass my EMT recertification, go to two concerts, teach my student life skills, vote, talk to my grandpa for the first time in years (cochlear implant), meet some amazing new friends, become a massive Attack on Titan fan, and listen to the same CD for an absurd amount of time in my car. Super stoked to see what 2019 brings. Happy New Years y’all!

Celebrating Poppop’s new cochlear implant!

Let winter break begin! Horizontal resting state activated. See? I’ve always been a fan of allowing gravity to do it’s job.

A stressful morning turned relaxing afternoon— passed my EMT recertification exam! Amazed and grateful for getting this far with POTS. :)

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