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Tips to Taking on the World with Chronic Illness

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Tag: physical therapist

How the Levine Protocol Improved My POTS/Dysautonomia

The Levine Protocol: Worth a Try?

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Even Top Athletes Can Get POTS: A Physical Therapist’s Personal Journey with Dysautonomia

How does a college athlete recover from POTS? Determination, GRIT, and plenty of patience.

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What is POTS?

Postural Orthostatic Tachycardia Syndrome (POTS) is a form of autonomic dysfunction. In other words, the part of your nervous system that controls all involuntary functions (breathing, digestion, heart rate, etc) has decided to rebel and you are now in a civil war with your body.

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Top Posts & Pages

Adrenaline Surges: How to Sleep When Your Heart’s Got You Up
Compression for POTS: Why Compression Tights Shouldn't Be Just For Your Grandmothers
10 Best Daily-Use Apps for People with Chronic Illness
Got a Cold with POTS? 5 Tips for a Faster Recovery
The Levine Protocol: What It is and How It Helps POTS
Corlanor (ivabradine) for POTS: Does it Really Work?
Athletes with Dysautonomia: Tips and Tricks to Battling POTS
How to Rock Using Mobility Aides with POTS and Other Invisible Illnesses
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Celebrating my mom’s 54th birthday the German way. Nothing can beat having your grandpa use a napkin as a makeshift accordion to join the band since he forgot his harmonica.

Best concert in a long time with @lordhuron !! Been waiting since 2013 to see them and was SO STOKED it finally happened!! Time to sleep for a decade.

Cheezin’ with the favs on a perfect NC spring afternoon. Love my fam <3 @berishalbana @srinipapasmurfy #nc #spring #saturdaysun

I’ve got too many siblings of some sort at this point, one picture can’t capture them all—Belated happy sibling day! #siblings #sisters #brothers #stepfam

Sometimes it’s the little acts of kindness that can make the biggest impact on people— thanks @stassjashapes for a surprise in the mail! #payitforward

Nothing like celebrating quarter of a century surrounded by goats! #goats #babygoats #spring #birthday

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