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Tips to Taking on the World with Chronic Illness

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Caffeine and POTS/Dysautonomia: Why to Avoid and Alternatives to Try

May 16, 2018 — 11 Comments

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What is POTS?

Postural Orthostatic Tachycardia Syndrome (POTS) is a form of autonomic dysfunction. In other words, the part of your nervous system that controls all involuntary functions (breathing, digestion, heart rate, etc) has decided to rebel and you are now in a civil war with your body.

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