The Levine Protocol: Worth a Try?
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Tag: exercise
The Levine Protocol: What It is and How It Helps POTS
A breakdown on what the Levine Protocol is and how it can help reduce POTS/Dysautonomia symptoms
What is Physical Deconditioning with a Chronic Illness?
How can being physically inactive make your chronic illness worse?
10 Best Daily-Use Apps for People with Chronic Illness
The perfect guide to using apps with a chronic illness
Why You Shouldn’t Overlook Physical Therapists
When you struggle with a physical disability, perhaps looking into a physical therapist specialized in your disability can change your life
Got a Cold with POTS? 5 Tips for a Faster Recovery
How to avoid the ER and deconditioning when the cold/flu is trying to bring you down.
Adrenaline Surges: How to Sleep When Your Heart’s Got You Up
If you thought your sympathetic (flight or fight) nervous system was already maxed out as it is, you were wrong.
