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Chronically Salty

Tips to Taking on the World with Chronic Illness

Tag: magnesium

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chronic illness, Food, POTS, Recovery

How to Stay Hydrated With Dysautonomia and POTS

June 25, 2018 — 14 Comments

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What is POTS?

Postural Orthostatic Tachycardia Syndrome (POTS) is a form of autonomic dysfunction. In other words, the part of your nervous system that controls all involuntary functions (breathing, digestion, heart rate, etc) has decided to rebel and you are now in a civil war with your body.

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