Tips to preparing for hurricanes with a chronic illness.
Tag: hydration
A Hydration Guide for the Dehydrated, the Athletic, and the Hungover Patient
Having trouble finding the best deals and deciding which electrolyte supplement to use? Fear no more with my hydration guide to get you, and your wallet, through the summer!
How to Navigate Emergency Room Visits with a Chronic Illness
“It was by far the best ER experience I have ever had and here are some tips that helped it run so smoothly”
Got a Cold with POTS? 5 Tips for a Faster Recovery
How to avoid the ER and deconditioning when the cold/flu is trying to bring you down.
5 Tips to Surviving The Summer When Your Body Just Can’t Take The Heat
When you have a chronic illness, you may have a harder time adjusting to sudden climate changes and temperature extremes. Here are some tips and tricks to enjoying summer despite the heat.
