deconditioning – Chronically Salty

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Chronically Salty

Tips to Taking on the World with Chronic Illness

Tag: deconditioning

3 Posts

chronic illness, exercise, Guest Blogger, invisible illness, Mobility, POTS, Recovery

Even Top Athletes Can Get POTS: A Physical Therapist’s Personal Journey with Dysautonomia

March 3, 2019 — 6 Comments

chronic illness, Chronic Pain, invisible illness, Mobility, POTS, Recovery

Physical Deconditioning in Postural Orthostatic Tachycardia Syndrome

December 5, 2018 — 4 Comments

chronic illness, POTS, Recovery

Got a Cold with POTS? 5 Tips for a Faster Recovery

June 12, 2018 — 6 Comments

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Top Posts & Pages

How to Rock Using Mobility Aids With POTS and Other Invisible Illnesses
The Levine Protocol: What It is and How It Helps POTS
Adrenaline Surges: How to Sleep When Your Heart’s Got You Up
Athletes with Dysautonomia: Tips and Tricks to Battling POTS
10 Best Daily-Use Apps for People with Chronic Illness
Research
Compression for POTS: Why Compression Tights Shouldn't Be Just For Your Grandmothers
Got a Cold with POTS? 5 Tips for a Faster Recovery

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What is POTS?

Postural Orthostatic Tachycardia Syndrome (POTS) is a form of autonomic dysfunction. In other words, the part of your nervous system that controls all involuntary functions (breathing, digestion, heart rate, etc) has decided to rebel and you are now in a civil war with your body.

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